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Event Details

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Date:
November 2, 2021
Time:
1:00 PM - 1:45 PM
Location:

online

Address:
12375 SW Fifth St.
Beaverton, OR 97005
Contact:
503-644-2197
Cost:
Free
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The Attitudes of Mindfulness

Tuesday, November 2, 2021

Because you breathe you can be mindful. Mindfulness is about being present without striving for a future fantasy or pushing away from past regrets. Join us for a seven-week class on Mindful Meditation. Attend as many or as few classes as you would like. Registration required.
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