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Event Details

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Date:
January 25, 2022
Time:
1:00 PM - 1:45 PM
Location:

Online

Address:
Beaverton, OR 97005
Contact:
503-644-2197
Cost:
Free
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Mindfully Working with Stress

Tuesday, January 25, 2022

Stress is a natural part of life. The sitting practice of meditation helps us explore how our perceptions of reacting and responding to stress can help us be more mindful. Join us for a 6-week class on mindful meditation facilitated by Martha McJacobs from Life by Design. Attend as many or as few classes as you would like. Register to receive the Zoom link.

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